Rooted in Kindness

Donation-Based Yoga Classes: First class is FREE

 

We are here to provide a sacred space for you to come in exactly as you are. No prior yoga experience needed, just the willingness to let go.  This practice is about starting exactly where you are, digging deep within, releasing what you don't need, and recognizing that everything you do need is already within you.  The word Maitri means loving-kindness or compassion to oneself.  It isn't about changing who you are, it's about loving exactly who you are, all the parts of you.

All levels welcome.